Thought Performance Coaching
Do you feel?
You are on an emotional rollercoaster
You have an overactive inner critic
You lack self-confidence
You are self- sabotaging
Do you want?
To become self-empowered
To connect to your life purpose
To embrace unprocessed emotions
To be at peace with a past challenge
Be a great leader for yourself and others
Do you value?
Are you ready?
To lead with authenticity
To rethink life's challenges
To have more emotional agility
To upgrade your minds blueprint
To live a meaningful and successful life!
BOUNDARY EMPOWERMENT FOR WOMEN
Putting YOUR needs first!
Special introductory price
Life Thought Coach for Optimal Performance and Emotional Wellbeing
Connecting women to their inner wisdom and unleashing their true potential
The Mind and Body connection play a vital role in the state of our emotional & mental health.
Explore your mind and tap into your full potential!
Gain new perspectives and live in alignment with your values for a more fulfilling life. It is an experience you will forever value.
Having a coach eccelerates progress and gets resuts so those life's desires you have will be just around the corner, not years away!
I'd love to help you!
Rachel is a compassionate, caring and insightful Life Thought Coach. She is passionate about supporting people to step out of suffering and limitation and step into fulfillment. With her support and guidance, you connect to your inner wisdom, unleash your true potential and optimize your emotional wellbeing. Experience inner freedom and see your life through a different lens.
HEALTHY BOUNDARIES ARE THE MOST IMPORTANT THING YOU CAN DO FOR YOURSELF AND FOR OTHERS.
Do you set healthy boundaries to protect yourself and your relationships?
Consider /ask yourself:
Do you care too much what other people think?
Do you fear consequences?
Do you find you give up on what matters to you?
Are you getting potential symptoms of a burnout?
When we set boundaries, we are in fact saying no to the things we do not want to do. We are letting people know what is not ok for us. However, it can be quite common to fail at setting boundaries because we actually find it somewhat difficult to enforce them due to upsetting others.
THE MESSAGES WITHIN
Do you know what the underlying message is that your emotions are actually telling you? Or do you just expereince them experience them?
Knowing what the underlying message is can help you be more effective in your communcation.
MINI FREE EMAIL COURSE
What Lies beneath the surface
Are you ready to dive into you?
6 day online email course to help YOU better understand YOU.
Raise your awareness and gain insight to what your Coping Strategies are and what your Fear Avoidance trap is!
Discover how they all show up and impact your life!
RAISING SELF AWARENESS IS KEY IF YOU WANT TO GET BETTER RESULTS IN LIFE
GET UP AND MOVE ON ASSESSMENT
Time to take action?
Get clear about what obstacles need to be removed from your life BEFORE you can get what you heart and soul craves aswell as truely deserves.
A simple but highly effective process!